Serafina Says Farm Sprouted Products

Sprouts are amazingly delicious, living superfoods packed with enzymes and nutrients. Sprouted foods are some of the most alkalizing, healing, and building foods on the planet. More information about these little “Powerhouses of Nutrients” can be found here.

Serafina Says Farm offers a range of raw, vegan, sprouted foods all made with love and dehydrated at low temperatures (less than 105 degrees F). You will love the way they taste, and be amazed at how good they make you feel.

Sprouted Products

Sprouted Food Products

* Sprouted Pumpkin Seeds come in 3 flavors: Maca Vanilla, Cinnamon and Sweet & Spicy. Pumpkin seeds are hulled, sprouted, tossed with local maple syrup, spices and superfoods, and dehydrated. These make a great topping (pancakes, yogurt, ice cream, salad, soups) and a healthy snack for the mid-afternoon pick me up.

* Buckwheat Crispies are sprouted buckwheat seeds dehydrated at low temperatures. Buckwheat is a gluten-free super seed that is great for cardiovascular health and sustained energy. Buckwheat Crispies have a malty crunchy texture that makes them a great addition to anything – oatmeal, smoothies, cereal, yogurt, salads, soups etc. Farmer Tara enjoys a bowl of them with fresh fruit and nut mylk for breakfast and can work long hours on the farm from just one bowl.

Where to Buy Serafina Says Farm Sprouted Products

Farmers’ Markets
Serafina Says Farm sells exclusively at Coventry Regional Farmers’ Market on Sundays from 11-2pm during the months of August-October.

Serafina Says Farm grows sprouts, microgreens and wheatgrass for customers at Farmers’ Markets and for high-end restaurants and food establishments. Passiflora Tea Room and Herbal Apothecary in New Hartford and The Village Restaurant in Litchfield regularly serve Serafina Says Farm sprouts and microgreens.

If you are a restaurant, food co-op, or food establishment that would like to learn more about setting up your own grow room or product delivery, and to request product samples, contact Tara.

Sprouts and Microgreens available include:sproutedproducts


Wellness Workshops
Farmer Tara is also a certified health coach and offers wellness workshops on various topics, including a 1-week personalized Immersion Course on growing your own sprouts, microgreens and wheatgrass at home.

If you are interested in being alerted to her latest workshops, you can sign up for her monthly newsletter here.